“The glue that can fill in the ‘HOLE IN YOUR SOUL’ is LEARNING TO LOVE YOURSELF, and DEVELOPING A SPIRITUAL PRACTICE.”
INVEST IN YOURSELF- YOU ARE WORTH IT!
“You are valuable and worthy of love, RIGHT NOW! Not after you change something. ”
MEET your INSTRUCTOR
I’m Connie Rouble, a.k.a. the Mississippi Queen, from Transform You. I created this course, ‘Transform Your Life Out of Codependency’, to share with you, my wisdom, guidance, teachings, and FIRST HAND EXPERIENCE, in my own recovery, from codependent behaviors and thinking. My life purpose is one of servitude, to help others, do the same. My teachings and beliefs are SPIRITUALITY based. SPIRITUALITY IS NOT ABOUT RELIGION. IT IS ABOUT THE RELATIONSHIP YOU DEVELOP WITH YOUR SOUL!
I’m a Spiritual Life Coach, with a bachelor’s degree in psychology, a life long study of self help and spirituality, and life experience in Codependents Anonymous, for many years.
I understand, intimately, the feelings of LONELINESS, and EMPTINESS, associated with codependency, and I know how it feels to hit your own, personal ‘brick wall’, in life. I understand the feelings of NOT FEELING GOOD ENOUGH, or NOT FEELING WORTHY OF LOVE.
I have created this course, to carry the message of HEALING, and RECOVERING, and living a HEALTHY LIFE, where you LOVE YOURSELF, and develop a SPIRITUAL CONNECTION, with something BIGGER and GREATER, and, much more POWERFUL, than you are, and develop an INNER FOCUS, which is healthy.
In the course, I help you to understand how FAR REACHING CODEPENDENCY CAN BE, in all aspects of your life- personal, family, friendships, work relationships, etc. Chances are, if you are codependent in your personal relationships, you are codependent in most all areas. I explain, using REAL LIFE stories and examples, what codependency looks like, in REAL LIFE. Then, I walk you through the ways to RECOVER.
This is work, which I have done, and I know it has the ability to CHANGE, and TRANSFORM your life, as the possibility, if you invest yourself, and your time; you make the commitment, to yourself; and do the necessary work. You, too, can transform your life, OUT OF CODEPENDENCY, with the course, ‘Transform Your Life Out of Codependency’, and live from a place of LOVE, HAPPINESS, PEACE, AND SERENITY.
IS THIS COURSE RIGHT FOR YOU?
if you answered yes, to any of the questions, the course is right for you.
Do you spend more time caretaking other people than you do yourself?
Do you suffer from feelings of loneliness and emptiness even in a relationship?
Do you know more about your partner’s wants and needs, than your own?
Do you have a negative tape constantly playing in your head?
Do you have trouble implementing healthy boundaries?
Do you struggle to love yourself, feeling unlovable, and unworthy of love?
Do you get all of your good feelings, about yourself, from an outside source?
Do you worry about what other people think of you?
Does your partner’s opinion of you, matter more than your own?
Do you feel needy, with your partner, trying to get all of your needs met, within the relationship?
Do you have difficulty spending time alone?
Do you spend a lot of time trying to fix other people, focused on their problems?
Do you obsess over another person’s addiction disorder, trying to make that person stop?
Do you spend a lot of your time wrapped up in drama, conflict, and toxic situations?
Do you try to control the outcomes of situations, without the ability to let go, of anything?
Do you do things, out of guilt, obligation, or that you should do it?
Do you get your good feelings, about yourself, from ‘people pleasing’?
Do you see a pattern, in your life, constantly finding yourself involved in toxic relationships, with the same situation, but different names and faces?
What you’ll get in the codependency course
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Course instructor has REAL LIFE EXPERIENCE. Course includes REAL LIFE SCENARIOS and REAL LIFE examples of how codependency can show up in your life. Instructor shares stories from her PERSONAL experiences, to help explain.
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Approximately 12-15+ hours of WORK AT YOUR OWN PACE content, made up of videos, audio, text copy, inspirational quotes, and WORKBOOK PDF file. Workbook is written journaling exercises. Lifetime access. This is not about flipping a switch. This is about developing a new way of thinking and being.
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Understanding of how codependency shows up in most ALL ASPECTS of your life, and NOT just your personal relationships. Gain AWARENESS of how CODEPENDENT behaviors could have been learned, within DYSFUNCTIONAL FAMILY SYSTEMS.
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DESCRIPTIONS of common codependent characteristics and behaviors. Learn to recognize codependency ALL AROUND YOU. Do a deep dive, inventory of yourself with journaling exercises, to gain awareness.
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OUTLINED path to RECOVERY, and TOOLS for you to go forward in your life, making HEALTHIER choices. The ANSWER is in coming back to yourself, and your internal focus. Develop a SPIRITUAL PRACTICE, based on your own set of beliefs. NO NEED TO ADOPT ANYONE ELSE’S UNDERSTANDINGS.
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FEEL BETTER and let go of feelings of EMPTINESS and LONELINESS. Learn to LOVE YOURSELF. Develop a new perspective on life. You will have a roadmap, for doing the work, on your own, going forward. STOP living with PAIN and SUFFERING.
choose from these COURSE options
Transform Your Life Out of Codependency Course
Transform Your Life Out of Codependency + Email Support
my recent blog: path out of CODEPENDENCY
When I started doing my own work, I was able to clearly see the pattern, which existed. It was as if I had a blinking light, flashing, above my head, that said, ‘Heah, come over here, and I will take care of you, and I’ll even carve out a hole in my soul, and patch you in, where you have a void’.
WHAT CAN you EXPECT IN THE COURSE content?
Start Your Journey
The first chapter, ‘Intro to Codependency’, will help you understand the meaning of codependency, the signs, and how it shows up in your life, with real examples, and 7 lessons to work through. You will have a better understanding of behaviors associated when being controlled by someone with an addiction disorder.
In the second chapter, ‘Codependent Characteristics’, containing 11 lessons, and written exercises, you will get a better understanding of some common codependent characteristics. Maybe you are seeing these in people around you, as well as yourself. These are likely behaviors you never considered to be codependent.
Then, in the third chapter, ‘Why Recover from Codependency’, you will have three lessons, and written exercises.
The fourth chapter, ‘Path to Recovery’, contains 16 lessons, and written exercises, and this is where your real work is, learning to love yourself, and developing healthy boundaries, and developing a spiritual connection to God / The Creator / Source / Higher Consciousness / The Divine.
The fifth chapter is what I like to call the ‘A Stages’, with 4 lessons, and written exercises, focused on actions, such as apologies, making amends, and taking accountability in your life. This is the ‘house cleaning’, where you get to release, old, negative stuff, likely haunting you, all your life.
Lastly, the ‘Course Wrap Up’ contains two final lessons, with one being a ‘real life scenarios’ written exercise, for you to test your new skills.
yes, this course can be offered to your group as a workshop.
FILL IN THE HOLES IN YOUR SOUL
FILL IN THE HOLES IN YOUR SOUL
Transform Your Life Out of Codependency Course
“By adding the ‘Email Support’ option, to your purchase, you will have a direct connection, to ME, as you work through course, via email, at a REDUCED RATE, of my time. It gives you the opportunity to build in, the ADDED support, coaching, and encouragement. This is the opportunity to receive EXTRA guidance, explanations, and for me, to help you, to develop your personal recovery goals, working forward. Then, if you don’t use up all of the allotted time, which ‘Email Support’ provides, it can be used as follow up support, on your progress.”
Transform Your Life Out of Codependency + Email Support
CODPENDENCY COURSE HIGHTLIGHTS
This course will help you better understand how codependency affects all areas of your life. The course will bring greater awareness, and shed light on unhealthy behaviors, which you may have learned, growing up, and you may not even realized were unhealthy!
Codependency is about trying to get something, existing on the outside of yourself, to fill in the ‘hole in your soul’. Recovering is about seeing that self love, and a spiritual connection, are the two things you need, internally, to fill in the ‘hole in your soul’.
The purpose of this course is to carry the healing message, and to help people, make changes, in their lives, and to feel better. The purpose is for you to live a life free of suffering and pain, and to bring your focus back, to yourself, and let go of unhealthy, unwanted behaviors. As a codependent person, your focus is on the outside, on other people, places, and things. The purpose of this course is to help you learn, you are special, unique, and came into this life to shine, and do amazing things! You are special, and worthy of love!
This course is not an overnight flip of the switch, ‘once I read it all, it’s done’, kind of fix. This course is teaching you how to develop a PRACTICE, and a new way of life. If you are looking for a ‘quick fix’, it does not exist, as it takes time to unlearn unhealthy behaviors, which you may have learned, during your entire lifetime.
This is going to teach you how to change your thinking, your perspective, and your awareness, and behaviors, which will change the outcomes, and experiences. You keep repeating and repeating and growing and changing and evolving and transcending and transforming and repeating and repeating and repeating.
You become changed. You become transformed. You develop a new way of being. You develop and manifest a beautiful, healthy, abundant, amazing life, full of love, happiness, prosperity, joy, and bliss.
YOU CAN DO THIS!!!!!
✺ HAVE YOU FOUND THIS COURSE BECAUSE YOU ARE IN A TOXIC RELATIONSHIP, OR COMING OUT OF ONE? or, is your life a mess?✺
Has your relationship ended? Is your life falling apart? Are you searching for answers? Have you hit a ‘brick wall’ in life, and want a different path? Do you push people away with your neediness, or need to control? Or, do you do too much, in a relationship, and that person ends up running away? Do you spend all of your time taking care of other able bodied, and able minded people? Do your relationships involve pain and suffering? Do you need to be ‘needed’, in order to be in a relationship?
Do you do too much in a relationship, and the person always ends up running away? Do you spend all your time taking care of others only to have them go away or not appreciate you? Do you understand all of this to be codependent behaviors? Do you know you can heal the HOLE IN YOUR SOUL, and feel better? You can recover from the feelings of loneliness and emptiness.
Do your relationships involve pain and suffering and tears? Is this what feels normal? Are you cared for, loved, and supported, in your relationships? Or, does everything inside you, get funneled outward, taking care of this person, like you have a stick in his/her back? Do you recognize all of this to be unhealthy, codependent behaviors and thinking? Codependency takes on many forms, and can completely destroy your life. You can let go of the pain and suffering and make changes, in your life. Doing this first takes having an awareness, that it even exists, in the first place.
The real question is- how long will you continue to live your life, this way? How long will you walk around feeling lonely, and empty, on the inside? How long will you continue to make people, and things, outside of yourself, much more important, than YOU??? This is about learning to love yourself, and coming back to YOU, holding yourself with value.
You are valuable, deserving, and WORTHY OF LOVE, and to be treated better, with respect and dignity. The question is- why do you not require yourself to be treated better? Why are you settling for less than what you deserve? In your relationships, and all aspects of your life?
Why are you continuing to be plugged into the toxic situations? Why does all of this feel normal? What is driving you, to this situation? Why can’t you just let go, and move on? You hurt when you are in it, and you hurt when you are out of it.
Find out the answers, to all of these questions, and more, in the course, ‘Transform Your Life Out of Codependency’. You deserve better. Learn how to love yourself, and develop a loving, healthy relationship, with YOURSELF, and, SPIRITUALLY, and THEN, with others.
You need to WANT the change, in your life, and make the commitment, to YOURSELF, that you are VALUABLE, and worth the investment of time, energy, and effort, to do the work….and FEEL BETTER!
I believe in YOU! I ENCOURAGE YOU! TRANSFORM YOUR LIFE OUT OF CODEPENDENCY, and, into one, which you LOVE, that is filled with happiness, love, joy, and healthy behaviors, relationships, and people, all around you.
Transform Your Life Out of Codependency Course